You don't need heavy weights with this full body circuit - it's all about tension and tempo. Holly and her crew demonstrate one round of this workout, but this circuit is meant to be done 3-4 times through.
You don't need heavy weights with this full body circuit - it's all about tension and tempo. Holly and her crew demonstrate one round of this workout, but this circuit is meant to be done 3-4 times through.
Get a 1 day pass to work out and experience our community
What you can expect:
— One of our friendly advisors will reach out to say hi
— You come in to visit when you have time
— Get a tour of our facility and a free pass
— Workout and have fun