Troy Duffy

3 WORDS TO DESCRIBE MYSELF:

Energetic. Kind. Ambitious.

FITNESS PHILOSOPHY:

Fitness should be fun. Because fitness should be a challenge and growing from a challenge is fun.

MY WHY:

To be an example of what’s possible.

INTERESTS BESIDES FITNESS:

Reading, Personal Development, Movies, Writing.

PERSONAL MISSION STATEMENT:

Live now and live fully.

WHEN I WAS A KID, I WANTED TO BE:

Actor, Director, Writer.

ACCOMPLISHMENT I’M REALLY PROUD OF:

Finished half marathon without stopping.

BIGGEST PET PEEVE:

Oblivious drivers.

MOST PEOPLE DON’T KNOW THAT I:

Can touch my nose with my tongue.

SOMETHING I’M REALLY BAD AT:

Lying.

IRRATIONAL FEAR I HAVE:

Spiders.

SKILL I WANT TO LEARN:

Jiu jitsu.

FAVORITE QUOTE:

Progress equals happiness.

ONE BIG DREAM:

Improve a million lives.

BEST ADVICE:

Live in the present. It’s all you have.

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4101 E Olympic Plaza, Long Beach, CA 90803
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1265 S. District Drive
Inglewood CA. 90301