Shay J

WHAT I TEACH:

  • Cardio Dance
  • HIIT
  • Yoga
  • Stretch


MY WHY:

To make a lasting difference in the world by sharing my light to help contribute to raising humanities consciousness.


SPIRIT ANIMAL:

Leopard because I am always ready for what life has to bring and hold a head strong energy when it comes to my goals and living life to the fullest. 


INTERESTS BESIDES FITNESS:

Making music, dancing, performing, mental health advocate for the Imperfectly Perfect Campaign, meditation, traveling, the beach and outdoors.

PERSONAL TAGLINE:

Enjoy the journey.

INSPIRED BY:

Dr. Joe Dispenza - Neuroscientist changing the norm on how we see the world and are able to manifest and create change and healing through thoughts and energetic frequency.

ONE BIG DREAM:

My biggest dream is to tour the world sharing my music and energy on stage to connect deeper with people, while also creating programs for society that will help to shift people’s mental health, fitness and energetic frequency.

INTERESTING FACT:

I am a former NBA Phoenix Suns dancer and also did a girl group in Asia. 

LIFE ADVICE:

We have the power to create worlds. Tune into your energy & your intuition - it will never steer you wrong. Every choice today creates your tomorrow. Choose wisely.

You get what you give, but it’s not about what you get -what can you give?

BECOME A MEMBER

With a pristine environment, top-of-the-line equipment, expert trainers, amazing events, and a supportive community, we make hitting your fitness goals safe, effective and fun.

Become a part of our unique community.

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