Courtney Lardas

3 WORDS TO DESCRIBE MYSELF:

Sweet. Tenacious. Patient.

FITNESS PHILOSOPHY:

I train my clients to be physically capable no matter what life throws at them!

INTERESTS BESIDES FITNESS:

Travel, learning, eating, exploring nature, and my Corgi.

PERSONAL MISSION STATEMENT:

Movement is life, life is movement. Move well!

WHEN I WAS A KID, I WANTED TO BE:

A teacher.

GUILTY PLEASURE:

IN-N-OUT

FAVORITE MEAL:

Sushi.

ACCOMPLISHMENT I’M REALLY PROUD OF:

Finding independence and happiness doing what I love!

BIGGEST PET PEEVE:

Being late.

MOST PEOPLE DON’T KNOW THAT I:

Have a Bachelors in Nutrition from Ole Miss.

SOMETHING I’M REALLY BAD AT:

Driving on California Freeways.

IRRATIONAL FEAR:

Driving on California Freeways.

SKILL I WANT TO LEARN:

How to surf!

FAVORITE QUOTE:

You have to want the result more than you're afraid of the discomfort.

ONE BIG DREAM:

Build my dream house in the middle of nowhere.

BEST ADVICE:

Embrace consistency over perfection.

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4101 E Olympic Plaza, Long Beach, CA 90803
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1265 S. District Drive
Inglewood CA. 90301